Lumbar Spinal Stenosis

http://medicalmassage-ceu.com/sports_injuries/SI_DVD_8.php
To purchase The New Self Stress Management Massage DVD please click the link above

http://medicalmassage-ceu.com/sports_injuries

In the DVD volume 5 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful hamstring, quadriceps and knee injuries, including Jumper’s Knee and Runner’s Knee injuries. The self massage includes trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and contains theoretical as well as practical parts. It’s easy to study and you can use offered techniques immediately.
If you sustain hamstring, quadriceps or knee injuries during sports activities, car accidents, or work either caused by a repeated motion and/or performing any work that strains hamstring, quadriceps or knee, this program could be effective in helping yourself to feel better. It could also be very beneficial in preventing possible complications like ligaments, muscles or tendons tears, acceleration of osteo-arthritis development within knee and hip joints, and more.

Duration : 0:2:41

Read the rest of this entry »

Technorati Tags: accidents, common hip injuries, hamstring, hamstring pain, hip pain, hot massage, ice on the knee injury, knee injuries, knee injury treatment, knee massage, knee pain, Knee pain treatment, knee therapy exercises, knee treatment, knee work out sports, massage knee, medical massage, medicalmassages, muscles, quadriceps pain, runners knee massage, self help, self masage knee, self massage knee, sport osteo, sports injuries, therapy, work related injuries