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	<title>Lumbar Spinal Stenosis &#187; health</title>
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	<link>http://www.lumbarspinal-stenosis.com</link>
	<description>Lumbar Spinal Stenosis Symptoms and Treatment</description>
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		<title>First Upper Back Pain Treatment Video Best Back Treatment for Men and Women in the World</title>
		<link>http://www.lumbarspinal-stenosis.com/604/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/</link>
		<comments>http://www.lumbarspinal-stenosis.com/604/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back pain]]></category>
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		<category><![CDATA[effective]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[fine treatment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[intervertebral discs]]></category>
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		<category><![CDATA[massage]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[New-York]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painkillers]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[upper back]]></category>
		<category><![CDATA[upper back pain]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/604/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;Best treatment of upper back with great pain relief you can watch on this super video. Fine treatment: www.finetreatment.co.uk offers worldwide a new unique device invented by Dr Simon Allen. This effective upper back pain treatment is natural and has no side effects. People now can use a back treatment which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xubACzQ83Gk/0.jpg" align="left">Best treatment of upper back with great pain relief you can watch on this super video. Fine treatment: www.finetreatment.co.uk offers worldwide a new unique device invented by Dr Simon Allen. This effective upper <a href="http://www.lumbarspinal-stenosis.com" target=_self>back pain treatment</a> is natural and has no side effects. People now can use a back treatment which is the best in the USA from California to New York and across the World, UK, Australia, Sweden, Turkey, France, Spain, etc. Men and Women from Sydney or Melbourne, Rome or Paris, Milan or Madrid and all other cities have a chance to forget about back pain. </p>
<p>It is no longer necessary to accept upper back pain as a normal part of the ageing process. Dr Allen&#8217;s Device is an alternative to painkillers, remedies, laser or other types of surgery. You can learn how easy is to wear Dr Allen&#8217;s device by watching this excellent video. Fine treatment http://www.finetreatment.co.uk/natural-alternative/upper-spine-treatment.html offers this unique device which is a great value for money.</p>
<p>Duration : <b>0:2:32</b></p>
<p><span id="more-604"></span><br />[youtube xubACzQ83Gk]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Acupuncture' rel='tag' target='_self'>Acupuncture</a>, <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_self'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/Asia' rel='tag' target='_self'>Asia</a>, <a class='technorati-link' href='http://technorati.com/tag/Australia' rel='tag' target='_self'>Australia</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain' rel='tag' target='_self'>Back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/California' rel='tag' target='_self'>California</a>, <a class='technorati-link' href='http://technorati.com/tag/drugs' rel='tag' target='_self'>drugs</a>, <a class='technorati-link' href='http://technorati.com/tag/education' rel='tag' target='_self'>education</a>, <a class='technorati-link' href='http://technorati.com/tag/effective' rel='tag' target='_self'>effective</a>, <a class='technorati-link' href='http://technorati.com/tag/Europe' rel='tag' target='_self'>Europe</a>, <a class='technorati-link' href='http://technorati.com/tag/fine+treatment' rel='tag' target='_self'>fine treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/intervertebral+discs' rel='tag' target='_self'>intervertebral discs</a>, <a class='technorati-link' href='http://technorati.com/tag/invention' rel='tag' target='_self'>invention</a>, <a class='technorati-link' href='http://technorati.com/tag/massage' rel='tag' target='_self'>massage</a>, <a class='technorati-link' href='http://technorati.com/tag/medication' rel='tag' target='_self'>medication</a>, <a class='technorati-link' href='http://technorati.com/tag/men' rel='tag' target='_self'>men</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_self'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_self'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/New-York' rel='tag' target='_self'>New-York</a>, <a class='technorati-link' href='http://technorati.com/tag/news' rel='tag' target='_self'>news</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/painkillers' rel='tag' target='_self'>painkillers</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/science' rel='tag' target='_self'>science</a>, <a class='technorati-link' href='http://technorati.com/tag/solution' rel='tag' target='_self'>solution</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_self'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/technology' rel='tag' target='_self'>technology</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/upper+back' rel='tag' target='_self'>upper back</a>, <a class='technorati-link' href='http://technorati.com/tag/upper+back+pain' rel='tag' target='_self'>upper back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/USA' rel='tag' target='_self'>USA</a>, <a class='technorati-link' href='http://technorati.com/tag/vertebrae' rel='tag' target='_self'>vertebrae</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_self'>women</a></p>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Extreme sciatic pain: Gonstead Chiropractic case.</title>
		<link>http://www.lumbarspinal-stenosis.com/598/extreme-sciatic-pain-gonstead-chiropractic-case/</link>
		<comments>http://www.lumbarspinal-stenosis.com/598/extreme-sciatic-pain-gonstead-chiropractic-case/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[acute]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[can't]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Gonstead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Ian]]></category>
		<category><![CDATA[intense]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[Parkdale]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Rossborough]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[spineographs]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[X-rays]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/598/extreme-sciatic-pain-gonstead-chiropractic-case/</guid>
		<description><![CDATA[Jim hobbled into the practice in extreme pain, having to clutch onto the reception desk for support and frequently collapsing. With two specific Gonstead Chiropractic adjustments he was laughing, dancing and back to his normal funny self! Please let us know your thoughts and enjoy! Duration : 0:5:48 [youtube 2a8KwpKL1DY] Technorati Tags: acute, bulge, can't, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2a8KwpKL1DY/0.jpg" align="left">Jim hobbled into the practice in extreme pain, having to clutch onto the reception desk for support and frequently collapsing. With two specific Gonstead Chiropractic adjustments he was laughing, dancing and back to his normal funny self! Please let us know your thoughts and enjoy!</p>
<p>Duration : <b>0:5:48</b></p>
<p><span id="more-598"></span><br />[youtube 2a8KwpKL1DY]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acute' rel='tag' target='_self'>acute</a>, <a class='technorati-link' href='http://technorati.com/tag/bulge' rel='tag' target='_self'>bulge</a>, <a class='technorati-link' href='http://technorati.com/tag/can%27t' rel='tag' target='_self'>can't</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_self'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/doctor' rel='tag' target='_self'>doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/educational' rel='tag' target='_self'>educational</a>, <a class='technorati-link' href='http://technorati.com/tag/Excellence' rel='tag' target='_self'>Excellence</a>, <a class='technorati-link' href='http://technorati.com/tag/extreme' rel='tag' target='_self'>extreme</a>, <a class='technorati-link' href='http://technorati.com/tag/Gonstead' rel='tag' target='_self'>Gonstead</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Ian' rel='tag' target='_self'>Ian</a>, <a class='technorati-link' href='http://technorati.com/tag/intense' rel='tag' target='_self'>intense</a>, <a class='technorati-link' href='http://technorati.com/tag/nerve' rel='tag' target='_self'>nerve</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/painful' rel='tag' target='_self'>painful</a>, <a class='technorati-link' href='http://technorati.com/tag/Parkdale' rel='tag' target='_self'>Parkdale</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_self'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/Rossborough' rel='tag' target='_self'>Rossborough</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/spineographs' rel='tag' target='_self'>spineographs</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_self'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/walk' rel='tag' target='_self'>walk</a>, <a class='technorati-link' href='http://technorati.com/tag/X-rays' rel='tag' target='_self'>X-rays</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lumbar Spinal Canal Stenosis, lowback pain &#8211; Everything You Need To Know &#8211; Dr. Nabil Ebraheim</title>
		<link>http://www.lumbarspinal-stenosis.com/594/lumbar-spinal-canal-stenosis-lowback-pain-everything-you-need-to-know-dr-nabil-ebraheim/</link>
		<comments>http://www.lumbarspinal-stenosis.com/594/lumbar-spinal-canal-stenosis-lowback-pain-everything-you-need-to-know-dr-nabil-ebraheim/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[CANAL]]></category>
		<category><![CDATA[caudication]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[central]]></category>
		<category><![CDATA[cord]]></category>
		<category><![CDATA[degeneration]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[Ebraheim]]></category>
		<category><![CDATA[Elkins]]></category>
		<category><![CDATA[foramenal]]></category>
		<category><![CDATA[forament]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[impingement]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[l1]]></category>
		<category><![CDATA[l2]]></category>
		<category><![CDATA[l3]]></category>
		<category><![CDATA[l4]]></category>
		<category><![CDATA[l5]]></category>
		<category><![CDATA[lateral]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Molly]]></category>
		<category><![CDATA[Nabil]]></category>
		<category><![CDATA[Nathan]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[neurological]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[orthopaedics]]></category>
		<category><![CDATA[osteophytes]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[recess]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Toledo]]></category>
		<category><![CDATA[transverse]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[UTMC]]></category>
		<category><![CDATA[vascular]]></category>
		<category><![CDATA[video review]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/594/lumbar-spinal-canal-stenosis-lowback-pain-everything-you-need-to-know-dr-nabil-ebraheim/</guid>
		<description><![CDATA[Educational video describing the condition known as lumbar spinal canal stenosis and its treatment.a common cause of back pain Duration : 0:6:36 [youtube 6F9cRTzvWOU] Technorati Tags: back, CANAL, caudication, center, central, cord, degeneration, disease, Dr., Ebraheim, Elkins, foramenal, forament, health, impingement, instructions, l1, l2, l3, l4, l5, lateral, low, lumbar, medical, medicine, Molly, Nabil, Nathan, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6F9cRTzvWOU/0.jpg" align="left">Educational video describing the condition known as lumbar spinal canal stenosis and its treatment.a common cause of back pain</p>
<p>Duration : <b>0:6:36</b></p>
<p><span id="more-594"></span><br />[youtube 6F9cRTzvWOU]</p>
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		<title>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</title>
		<link>http://www.lumbarspinal-stenosis.com/591/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</link>
		<comments>http://www.lumbarspinal-stenosis.com/591/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
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		<category><![CDATA[Adjustment]]></category>
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		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/591/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</guid>
		<description><![CDATA[Visit our website: http://www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#38; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m8BHbu3tEIg/0.jpg" align="left">Visit our website: http://www.PsycheTruth.net</p>
<p>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</p>
<p>Back pain can have many different causes.  Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.  Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment.</p>
<p>Visceral pain may even be caused by the internal organs referring pain into the lower back.  For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS.  Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases.</p>
<p>Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more.</p>
<p>In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips.  Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues.  The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg.</p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
<p>http://www.facebook.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>© Copyright 2011 Target Public Media LLC. All Rights Reserved.</p>
<p>low back pain relief  sciatica &#8220;Sciatica Treatment&#8221; the Spine Flexion Distraction Tables Austin Chiropractor &#8220;back pain relief&#8221; chiro adjustment spinal cord demonstration care psycehtruth ache discomfort butt hip &#8220;shooting pain&#8221; leg bulging herniated disc pinched nerve prostate swelling swollen massage jeff echols health healthy wellness natural alternative</p>
<p>Duration : <b>0:11:39</b></p>
<p><span id="more-591"></span><br />[youtube m8BHbu3tEIg]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ache' rel='tag' target='_self'>ache</a>, <a class='technorati-link' href='http://technorati.com/tag/Adjustment' rel='tag' target='_self'>Adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_self'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/austin' rel='tag' target='_self'>austin</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+Pain+Relief' rel='tag' target='_self'>Back Pain Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/bulging' rel='tag' target='_self'>bulging</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_self'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/chiro' rel='tag' target='_self'>chiro</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/cord' rel='tag' target='_self'>cord</a>, <a class='technorati-link' href='http://technorati.com/tag/demonstration' rel='tag' target='_self'>demonstration</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/discomfort' rel='tag' target='_self'>discomfort</a>, <a class='technorati-link' href='http://technorati.com/tag/Distraction' rel='tag' target='_self'>Distraction</a>, <a class='technorati-link' href='http://technorati.com/tag/echols' rel='tag' target='_self'>echols</a>, <a class='technorati-link' href='http://technorati.com/tag/Flexion' rel='tag' target='_self'>Flexion</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/hip' rel='tag' target='_self'>hip</a>, <a class='technorati-link' href='http://technorati.com/tag/Jeff' rel='tag' target='_self'>Jeff</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_self'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/massage' rel='tag' target='_self'>massage</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_self'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nerve' rel='tag' target='_self'>nerve</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/pinched' rel='tag' target='_self'>pinched</a>, <a class='technorati-link' href='http://technorati.com/tag/prostate' rel='tag' target='_self'>prostate</a>, <a class='technorati-link' href='http://technorati.com/tag/psycehtruth' rel='tag' target='_self'>psycehtruth</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+treatment' rel='tag' target='_self'>sciatica treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/shooting+pain' rel='tag' target='_self'>shooting pain</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal' rel='tag' target='_self'>spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/swelling' rel='tag' target='_self'>swelling</a>, <a class='technorati-link' href='http://technorati.com/tag/swollen' rel='tag' target='_self'>swollen</a>, <a class='technorati-link' href='http://technorati.com/tag/Tables' rel='tag' target='_self'>Tables</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_self'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_self'>wellness</a></p>

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		</item>
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		<title>Stephanie&#8217;s Story &#8211; The SCOOTER Store</title>
		<link>http://www.lumbarspinal-stenosis.com/560/stephanies-story-the-scooter-store/</link>
		<comments>http://www.lumbarspinal-stenosis.com/560/stephanies-story-the-scooter-store/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 21:29:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[disabilities]]></category>
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		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/560/stephanies-story-the-scooter-store/</guid>
		<description><![CDATA[Spinal stenosis made it difficult for Stephanie to stand and walk without pain. She had to modify her life around her illness and was unable to get around on her own. But all of that changed when she got her power chair from The SCOOTER Store. Though Stephanie is portrayed by an actress her story [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XHicEBkYBss/2.jpg" align="left">Spinal stenosis made it difficult for Stephanie to stand and walk without pain.   She had to modify her life around her illness and was unable to get around on her own.  But all of that changed when she got her power chair from The SCOOTER Store.  Though Stephanie is portrayed by an actress  her story is real.</p>
<p>Duration : <b>0:1:24</b></p>
<p><span id="more-560"></span><br />[youtube XHicEBkYBss]</p>
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		<title>Sciatica</title>
		<link>http://www.lumbarspinal-stenosis.com/558/sciatica/</link>
		<comments>http://www.lumbarspinal-stenosis.com/558/sciatica/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 08:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[NHS]]></category>
		<category><![CDATA[NHS Choices]]></category>
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		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/558/sciatica/</guid>
		<description><![CDATA[Dr Rob Hicks explains the causes, symptoms and treatment for different types of sciatica (pain radiating from the lower back along the legs and calves) Duration : 0:4:21 [youtube ptzjmU6_DjY] Technorati Tags: health, lower back, nerves, NHS, NHS Choices, pain, sciatica]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ptzjmU6_DjY/2.jpg" align="left">Dr Rob Hicks explains the causes, symptoms and treatment for different types of sciatica (pain radiating from the lower back along the legs and calves)</p>
<p>Duration : <b>0:4:21</b></p>
<p><span id="more-558"></span><br />[youtube ptzjmU6_DjY]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back' rel='tag' target='_self'>lower back</a>, <a class='technorati-link' href='http://technorati.com/tag/nerves' rel='tag' target='_self'>nerves</a>, <a class='technorati-link' href='http://technorati.com/tag/NHS' rel='tag' target='_self'>NHS</a>, <a class='technorati-link' href='http://technorati.com/tag/NHS+Choices' rel='tag' target='_self'>NHS Choices</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a></p>

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		<item>
		<title>Preventing Back Pain (Back Pain #3)</title>
		<link>http://www.lumbarspinal-stenosis.com/540/preventing-back-pain-back-pain-3/</link>
		<comments>http://www.lumbarspinal-stenosis.com/540/preventing-back-pain-back-pain-3/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:28:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cramp]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[rx]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/540/preventing-back-pain-back-pain-3/</guid>
		<description><![CDATA[Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns! Duration : 0:3:1 [youtube ejprTPS_RWc] Technorati Tags: alignment, back, body, chiropractor, cramp, Exercise, Expert, fitness, health, muscle, pain, prevention, rx, sex, sore, spine, strain, Yoga]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ejprTPS_RWc/2.jpg" align="left">Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!</p>
<p>Duration : <b>0:3:1</b></p>
<p><span id="more-540"></span><br />[youtube ejprTPS_RWc]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alignment' rel='tag' target='_self'>alignment</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_self'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/cramp' rel='tag' target='_self'>cramp</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_self'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_self'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_self'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/prevention' rel='tag' target='_self'>prevention</a>, <a class='technorati-link' href='http://technorati.com/tag/rx' rel='tag' target='_self'>rx</a>, <a class='technorati-link' href='http://technorati.com/tag/sex' rel='tag' target='_self'>sex</a>, <a class='technorati-link' href='http://technorati.com/tag/sore' rel='tag' target='_self'>sore</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/strain' rel='tag' target='_self'>strain</a>, <a class='technorati-link' href='http://technorati.com/tag/Yoga' rel='tag' target='_self'>Yoga</a></p>

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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Dr Michael Gleiber: Spinal Stenosis</title>
		<link>http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/</link>
		<comments>http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 18:14:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[Gleiber]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jupiter]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Michael]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Quality]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/</guid>
		<description><![CDATA[Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates, discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology. Posted on Jupiter Medical Center Web site Duration : 0:3:44 [youtube gvMxqF_pC5M] Technorati Tags: back, care, center, Dr., Gleiber, health, Jupiter, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gvMxqF_pC5M/2.jpg" align="left">Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates,  discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology. Posted on Jupiter Medical Center Web site</p>
<p>Duration : <b>0:3:44</b></p>
<p><span id="more-505"></span><br />[youtube gvMxqF_pC5M]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/center' rel='tag' target='_self'>center</a>, <a class='technorati-link' href='http://technorati.com/tag/Dr.' rel='tag' target='_self'>Dr.</a>, <a class='technorati-link' href='http://technorati.com/tag/Gleiber' rel='tag' target='_self'>Gleiber</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Jupiter' rel='tag' target='_self'>Jupiter</a>, <a class='technorati-link' href='http://technorati.com/tag/medical' rel='tag' target='_self'>medical</a>, <a class='technorati-link' href='http://technorati.com/tag/Michael' rel='tag' target='_self'>Michael</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Quality' rel='tag' target='_self'>Quality</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal' rel='tag' target='_self'>spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/stenosis' rel='tag' target='_self'>stenosis</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_self'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/technology' rel='tag' target='_self'>technology</a></p>

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		<item>
		<title>VINYASA YOGA: Cure Your Lower Back Pain</title>
		<link>http://www.lumbarspinal-stenosis.com/496/vinyasa-yoga-cure-your-lower-back-pain/</link>
		<comments>http://www.lumbarspinal-stenosis.com/496/vinyasa-yoga-cure-your-lower-back-pain/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 07:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[power vinyasa]]></category>
		<category><![CDATA[Sara Avant Stover]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/496/vinyasa-yoga-cure-your-lower-back-pain/</guid>
		<description><![CDATA[http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download &#8220;Yoga for Real Women&#8221; at the URL above. Get relief from lower back pain through alternately stretching and strengthening the muscles of your lower back. One of my favorite additions to any yoga [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GDBD9lpd5Hs/2.jpg" align="left">http://www.SaraAvantStover.com  Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download &#8220;Yoga for Real Women&#8221; at the URL above.</p>
<p>Get relief from lower back pain through alternately stretching and strengthening the muscles of your lower back. One of my favorite additions to any yoga practice, Waterless Swimming (Youll see what I mean in the video), strengthens both the lower back the shoulders and increases overall circulation.  One caution: Dont do this on a full stomach!</p>
<p>Let me know how you fare, and, as always, what you would like to see here in the future!</p>
<p>WANT TO LEARN MORE? </p>
<p>http://www.TheWayoftheHappyWoman.com/articles</p>
<p>Duration : <b>0:4:56</b></p>
<p><span id="more-496"></span><br />[youtube GDBD9lpd5Hs]</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Stretch For Back Pain 3: Upper Back Spine Roller</title>
		<link>http://www.lumbarspinal-stenosis.com/491/how-to-stretch-for-back-pain-3-upper-back-spine-roller/</link>
		<comments>http://www.lumbarspinal-stenosis.com/491/how-to-stretch-for-back-pain-3-upper-back-spine-roller/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[slouch]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[upper]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/491/how-to-stretch-for-back-pain-3-upper-back-spine-roller/</guid>
		<description><![CDATA[Watch this video for a demonstration of &#8220;How To Stretch For Back Pain 3: Upper Back Spine Roller&#8221;. To complete the task, you will need: Comfortable clothes A large towel 2 large rubber bands Get started with the first step: Fold the large towel in half lengthwise and roll it very tightly, creating a cylinder [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h5WKyuBMSfs/2.jpg" align="left">Watch this video for a demonstration of &#8220;How To Stretch For Back Pain 3: Upper Back Spine Roller&#8221;.  To complete the task, you will need:</p>
<p>Comfortable clothes<br />
A large towel<br />
2 large rubber bands</p>
<p>Get started with the first step: Fold the large towel in half lengthwise and roll it very tightly, creating a cylinder thats 3-5 inches in diameter.</p>
<p>For the complete guide, go to http://www.howcast.com/videos/56-How-To-Stretch-For-Back-Pain-3-Upper-Back-Spine-Roller</p>
<p>Also check out Howcast for other do it yourself videos from chriscomfort and more videos in the Back Pain category.</p>
<p>How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply</p>
<p>Duration : <b>0:2:3</b></p>
<p><span id="more-491"></span><br />[youtube h5WKyuBMSfs]</p>
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