<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lumbar Spinal Stenosis &#187; exercises for sciatica</title>
	<atom:link href="http://www.lumbarspinal-stenosis.com/tag/exercises-for-sciatica/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lumbarspinal-stenosis.com</link>
	<description>Lumbar Spinal Stenosis Symptoms and Treatment</description>
	<lastBuildDate>Thu, 12 May 2011 21:22:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Sciatica Exercises and Self Treatment</title>
		<link>http://www.lumbarspinal-stenosis.com/449/sciatica-exercises-and-self-treatment/</link>
		<comments>http://www.lumbarspinal-stenosis.com/449/sciatica-exercises-and-self-treatment/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 01:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[acupressure-sciatica]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[cure-for-sciatica-pain]]></category>
		<category><![CDATA[exercise-pain-sciatica]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[sciatic nerve exercises]]></category>
		<category><![CDATA[sciatic-nerve-pain-treatment]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sciatica symptoms]]></category>
		<category><![CDATA[sciatica-and-treatment]]></category>
		<category><![CDATA[sciatica-pain-treatments]]></category>
		<category><![CDATA[sciatica-self-help]]></category>
		<category><![CDATA[sciatica-symptoms-treatment]]></category>
		<category><![CDATA[symptoms of sciatica]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatment-for-sciatic-pain]]></category>
		<category><![CDATA[treatment-of-sciatica-pain]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/449/sciatica-exercises-and-self-treatment/</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;http://cli.gs/SciaticaSelfCare Get Free Safe and Effective Sciatica Exercises and Self Treatment Ebook and Videos To Help You Understand Sciatica and Treatment Options. Find out more at:http://cli.gs/SciaticaSelfCare Duration : 0:4:11 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F449%2Fsciatica-exercises-and-self-treatment%2F'; addthis_title = 'Sciatica+Exercises+and+Self+Treatment'; addthis_pub = ''; Technorati Tags: acupressure-sciatica, BEST, cure-for-sciatica-pain, exercise-pain-sciatica, exercises for sciatica, sciatic nerve exercises, sciatic-nerve-pain-treatment, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yNNlQzrVJWA/2.jpg" align="left">http://cli.gs/SciaticaSelfCare</p>
<p>Get Free Safe and Effective Sciatica Exercises and Self Treatment Ebook and Videos To Help You Understand Sciatica and Treatment Options.</p>
<p>Find out more at:http://cli.gs/SciaticaSelfCare</p>
<p>Duration : <b>0:4:11</b></p>
<p><span id="more-449"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/yNNlQzrVJWA" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F449%2Fsciatica-exercises-and-self-treatment%2F';
  addthis_title  = 'Sciatica+Exercises+and+Self+Treatment';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acupressure-sciatica' rel='tag' target='_self'>acupressure-sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/BEST' rel='tag' target='_self'>BEST</a>, <a class='technorati-link' href='http://technorati.com/tag/cure-for-sciatica-pain' rel='tag' target='_self'>cure-for-sciatica-pain</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise-pain-sciatica' rel='tag' target='_self'>exercise-pain-sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatic+nerve+exercises' rel='tag' target='_self'>sciatic nerve exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatic-nerve-pain-treatment' rel='tag' target='_self'>sciatic-nerve-pain-treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+symptoms' rel='tag' target='_self'>sciatica symptoms</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica-and-treatment' rel='tag' target='_self'>sciatica-and-treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica-pain-treatments' rel='tag' target='_self'>sciatica-pain-treatments</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica-self-help' rel='tag' target='_self'>sciatica-self-help</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica-symptoms-treatment' rel='tag' target='_self'>sciatica-symptoms-treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/symptoms+of+sciatica' rel='tag' target='_self'>symptoms of sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment-for-sciatic-pain' rel='tag' target='_self'>treatment-for-sciatic-pain</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment-of-sciatica-pain' rel='tag' target='_self'>treatment-of-sciatica-pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/449/sciatica-exercises-and-self-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises for sciatica and back pain by Malton Schexneider, PT</title>
		<link>http://www.lumbarspinal-stenosis.com/368/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4/</link>
		<comments>http://www.lumbarspinal-stenosis.com/368/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 12:28:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[Malton-Schexneider]]></category>
		<category><![CDATA[Malton-Schexneider-PT]]></category>
		<category><![CDATA[sciatica back pain]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/368/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4/</guid>
		<description><![CDATA[http://PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access: http://PainReliefAnswers.com Duration : 0:3:19 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F368%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4%2F'; addthis_title = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT'; addthis_pub = ''; Technorati Tags: exercises for back pain, exercises for sciatica, Malton-Schexneider, Malton-Schexneider-PT, sciatica back pain]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/d6QdqLAkNFE/2.jpg" align="left">http://PainReliefAnswers.com  Get real answers to your most URGENT back pain, neck pain, or sciatica questions.  Click here for instant access:  http://PainReliefAnswers.com</p>
<p>Duration : <b>0:3:19</b></p>
<p><span id="more-368"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/d6QdqLAkNFE" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F368%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4%2F';
  addthis_title  = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/exercises+for+back+pain' rel='tag' target='_self'>exercises for back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider' rel='tag' target='_self'>Malton-Schexneider</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider-PT' rel='tag' target='_self'>Malton-Schexneider-PT</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+back+pain' rel='tag' target='_self'>sciatica back pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/368/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises for sciatica and back pain by Malton Schexneider, PT</title>
		<link>http://www.lumbarspinal-stenosis.com/362/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3/</link>
		<comments>http://www.lumbarspinal-stenosis.com/362/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 11:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[Malton-Schexneider]]></category>
		<category><![CDATA[Malton-Schexneider-PT]]></category>
		<category><![CDATA[sciatica back pain]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/362/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3/</guid>
		<description><![CDATA[http://PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access: http://PainReliefAnswers.com Duration : 0:3:31 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F362%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3%2F'; addthis_title = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT'; addthis_pub = ''; Technorati Tags: exercises for back pain, exercises for sciatica, Malton-Schexneider, Malton-Schexneider-PT, sciatica back pain]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oJxbGbz5qxY/2.jpg" align="left">http://PainReliefAnswers.com  Get real answers to your most URGENT back pain, neck pain, or sciatica questions.  Click here for instant access:  http://PainReliefAnswers.com</p>
<p>Duration : <b>0:3:31</b></p>
<p><span id="more-362"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/oJxbGbz5qxY" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F362%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3%2F';
  addthis_title  = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/exercises+for+back+pain' rel='tag' target='_self'>exercises for back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider' rel='tag' target='_self'>Malton-Schexneider</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider-PT' rel='tag' target='_self'>Malton-Schexneider-PT</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+back+pain' rel='tag' target='_self'>sciatica back pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/362/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>sciatica exercises</title>
		<link>http://www.lumbarspinal-stenosis.com/308/sciatica-exercises/</link>
		<comments>http://www.lumbarspinal-stenosis.com/308/sciatica-exercises/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 15:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[exercise sciatic pain]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[Piriformis syndrome]]></category>
		<category><![CDATA[sciatica exercises]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/308/sciatica-exercises/</guid>
		<description><![CDATA[http://www.LoseTheBackPain.com Sciatica exercises can relieve sciatic pain very quickly. If you want to see if sciatica exercises can help you, watch this sciatica exercise video and give it a try. For more sciatic pain relief tips visit www.LoseTheBackPain.com Duration : 0:2:26 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F308%2Fsciatica-exercises%2F'; addthis_title = 'sciatica+exercises'; addthis_pub = ''; Technorati Tags: Back Pain Relief, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DgLm0bPNkKo/2.jpg" align="left">http://www.LoseTheBackPain.com Sciatica exercises can relieve sciatic pain very quickly. If you want to see if sciatica exercises can help you, watch this sciatica exercise video and give it a try. For more sciatic pain relief tips visit www.LoseTheBackPain.com</p>
<p>Duration : <b>0:2:26</b></p>
<p><span id="more-308"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/DgLm0bPNkKo" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F308%2Fsciatica-exercises%2F';
  addthis_title  = 'sciatica+exercises';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Back+Pain+Relief' rel='tag' target='_self'>Back Pain Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+sciatic+pain' rel='tag' target='_self'>exercise sciatic pain</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/Piriformis+syndrome' rel='tag' target='_self'>Piriformis syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+exercises' rel='tag' target='_self'>sciatica exercises</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/308/sciatica-exercises/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Exercises for sciatica and back pain by Malton Schexneider, PT</title>
		<link>http://www.lumbarspinal-stenosis.com/255/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt/</link>
		<comments>http://www.lumbarspinal-stenosis.com/255/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 00:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[Malton-Schexneider]]></category>
		<category><![CDATA[Malton-Schexneider-PT]]></category>
		<category><![CDATA[sciatica back pain]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/255/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt/</guid>
		<description><![CDATA[http://PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access: http://PainReliefAnswers.com Duration : 0:5:26 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F255%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt%2F'; addthis_title = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT'; addthis_pub = ''; Technorati Tags: exercises for back pain, exercises for sciatica, Malton-Schexneider, Malton-Schexneider-PT, sciatica back pain]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5TelDDstV50/2.jpg" align="left">http://PainReliefAnswers.com  Get real answers to your most URGENT back pain, neck pain, or sciatica questions.  Click here for instant access:  http://PainReliefAnswers.com</p>
<p>Duration : <b>0:5:26</b></p>
<p><span id="more-255"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/5TelDDstV50" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F255%2Fexercises-for-sciatica-and-back-pain-by-malton-schexneider-pt%2F';
  addthis_title  = 'Exercises+for+sciatica+and+back+pain+by+Malton+Schexneider%2C+PT';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/exercises+for+back+pain' rel='tag' target='_self'>exercises for back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider' rel='tag' target='_self'>Malton-Schexneider</a>, <a class='technorati-link' href='http://technorati.com/tag/Malton-Schexneider-PT' rel='tag' target='_self'>Malton-Schexneider-PT</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+back+pain' rel='tag' target='_self'>sciatica back pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/255/exercises-for-sciatica-and-back-pain-by-malton-schexneider-pt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Piriformis Stretch For Back Pain and Sciatica&#8230;Done Right!</title>
		<link>http://www.lumbarspinal-stenosis.com/217/piriformis-stretch-for-back-pain-and-sciatica-done-right/</link>
		<comments>http://www.lumbarspinal-stenosis.com/217/piriformis-stretch-for-back-pain-and-sciatica-done-right/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:22:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[core wellness tv]]></category>
		<category><![CDATA[dr. steven hoffman]]></category>
		<category><![CDATA[exercises for sciatica]]></category>
		<category><![CDATA[hip stretches]]></category>
		<category><![CDATA[piriformis stretches]]></category>
		<category><![CDATA[Piriformis syndrome]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/217/piriformis-stretch-for-back-pain-and-sciatica-done-right/</guid>
		<description><![CDATA[Dr. Steven Hoffman from Core Wellness shows correct way to stretch your piriformis without hurting yourself. Amazing and often immediate relief from back pain, hip pain, and sciatica. Lots more videos at http://www.gettoyourcore.com Duration : 0:3:40 addthis_url = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F217%2Fpiriformis-stretch-for-back-pain-and-sciatica-done-right%2F'; addthis_title = 'Piriformis+Stretch+For+Back+Pain+and+Sciatica%26%238230%3BDone+Right%21'; addthis_pub = ''; Technorati Tags: core wellness tv, dr. steven hoffman, exercises for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2qZ517Rw7ME/2.jpg" align="left">Dr. Steven Hoffman from Core Wellness shows correct way to stretch your piriformis without hurting yourself.  Amazing and often immediate relief from back pain, hip pain, and sciatica.  Lots more videos at http://www.gettoyourcore.com</p>
<p>Duration : <b>0:3:40</b></p>
<p><span id="more-217"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/2qZ517Rw7ME" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lumbarspinal-stenosis.com%2F217%2Fpiriformis-stretch-for-back-pain-and-sciatica-done-right%2F';
  addthis_title  = 'Piriformis+Stretch+For+Back+Pain+and+Sciatica%26%238230%3BDone+Right%21';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/core+wellness+tv' rel='tag' target='_self'>core wellness tv</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.+steven+hoffman' rel='tag' target='_self'>dr. steven hoffman</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises+for+sciatica' rel='tag' target='_self'>exercises for sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/hip+stretches' rel='tag' target='_self'>hip stretches</a>, <a class='technorati-link' href='http://technorati.com/tag/piriformis+stretches' rel='tag' target='_self'>piriformis stretches</a>, <a class='technorati-link' href='http://technorati.com/tag/Piriformis+syndrome' rel='tag' target='_self'>Piriformis syndrome</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarspinal-stenosis.com/217/piriformis-stretch-for-back-pain-and-sciatica-done-right/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

