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	<title>Lumbar Spinal Stenosis &#187; cramp</title>
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		<title>Preventing Back Pain (Back Pain #3)</title>
		<link>http://www.lumbarspinal-stenosis.com/540/preventing-back-pain-back-pain-3/</link>
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		<pubDate>Thu, 22 Jul 2010 00:28:01 +0000</pubDate>
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				<category><![CDATA[back pain treatment]]></category>
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		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns! Duration : 0:3:1 [youtube ejprTPS_RWc] Technorati Tags: alignment, back, body, chiropractor, cramp, Exercise, Expert, fitness, health, muscle, pain, prevention, rx, sex, sore, spine, strain, Yoga]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ejprTPS_RWc/2.jpg" align="left">Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!</p>
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		<title>Treating Back Pain (Back Pain #2)</title>
		<link>http://www.lumbarspinal-stenosis.com/44/treating-back-pain-back-pain-2/</link>
		<comments>http://www.lumbarspinal-stenosis.com/44/treating-back-pain-back-pain-2/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 22:21:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
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		<category><![CDATA[pain]]></category>
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		<category><![CDATA[sore]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[therapy]]></category>
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		<description><![CDATA[If you have an aching back, you want relief—fast! Here are some tips that can provide just that.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT Duration : 0:3:11 [youtube GyLAKw8j7As] Technorati Tags: alignment, back, chiropractor, cramp, doctor, fitness, health, lower, massage, muscle, pain, relief, sore, spine, therapy, treatment, vad, vijay]]></description>
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