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	<title>Lumbar Spinal Stenosis &#187; care</title>
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	<description>Lumbar Spinal Stenosis Symptoms and Treatment</description>
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		<title>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</title>
		<link>http://www.lumbarspinal-stenosis.com/591/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</link>
		<comments>http://www.lumbarspinal-stenosis.com/591/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[chiro]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cord]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[Distraction]]></category>
		<category><![CDATA[echols]]></category>
		<category><![CDATA[Flexion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[Jeff]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[massage]]></category>
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		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[psycehtruth]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sciatica treatment]]></category>
		<category><![CDATA[shooting pain]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[swelling]]></category>
		<category><![CDATA[swollen]]></category>
		<category><![CDATA[Tables]]></category>
		<category><![CDATA[the]]></category>
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		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;Visit our website: http://www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#38; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m8BHbu3tEIg/0.jpg" align="left">Visit our website: http://www.PsycheTruth.net</p>
<p>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</p>
<p>Back pain can have many different causes.  Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.  Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment.</p>
<p>Visceral pain may even be caused by the internal organs referring pain into the lower back.  For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS.  Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases.</p>
<p>Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more.</p>
<p>In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips.  Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues.  The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg.</p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
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<p>http://www.myspace.com/psychtruth</p>
<p>© Copyright 2011 Target Public Media LLC. All Rights Reserved.</p>
<p>low back pain relief  sciatica &#8220;Sciatica Treatment&#8221; the Spine Flexion Distraction Tables Austin Chiropractor &#8220;back pain relief&#8221; chiro adjustment spinal cord demonstration care psycehtruth ache discomfort butt hip &#8220;shooting pain&#8221; leg bulging herniated disc pinched nerve prostate swelling swollen massage jeff echols health healthy wellness natural alternative</p>
<p>Duration : <b>0:11:39</b></p>
<p><span id="more-591"></span><br />[youtube m8BHbu3tEIg]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ache' rel='tag' target='_self'>ache</a>, <a class='technorati-link' href='http://technorati.com/tag/Adjustment' rel='tag' target='_self'>Adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_self'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/austin' rel='tag' target='_self'>austin</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+Pain+Relief' rel='tag' target='_self'>Back Pain Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/bulging' rel='tag' target='_self'>bulging</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_self'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/chiro' rel='tag' target='_self'>chiro</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/cord' rel='tag' target='_self'>cord</a>, <a class='technorati-link' href='http://technorati.com/tag/demonstration' rel='tag' target='_self'>demonstration</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/discomfort' rel='tag' target='_self'>discomfort</a>, <a class='technorati-link' href='http://technorati.com/tag/Distraction' rel='tag' target='_self'>Distraction</a>, <a class='technorati-link' href='http://technorati.com/tag/echols' rel='tag' target='_self'>echols</a>, <a class='technorati-link' href='http://technorati.com/tag/Flexion' rel='tag' target='_self'>Flexion</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/hip' rel='tag' target='_self'>hip</a>, <a class='technorati-link' href='http://technorati.com/tag/Jeff' rel='tag' target='_self'>Jeff</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_self'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/massage' rel='tag' target='_self'>massage</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_self'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nerve' rel='tag' target='_self'>nerve</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/pinched' rel='tag' target='_self'>pinched</a>, <a class='technorati-link' href='http://technorati.com/tag/prostate' rel='tag' target='_self'>prostate</a>, <a class='technorati-link' href='http://technorati.com/tag/psycehtruth' rel='tag' target='_self'>psycehtruth</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica+treatment' rel='tag' target='_self'>sciatica treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/shooting+pain' rel='tag' target='_self'>shooting pain</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal' rel='tag' target='_self'>spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/swelling' rel='tag' target='_self'>swelling</a>, <a class='technorati-link' href='http://technorati.com/tag/swollen' rel='tag' target='_self'>swollen</a>, <a class='technorati-link' href='http://technorati.com/tag/Tables' rel='tag' target='_self'>Tables</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_self'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_self'>wellness</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Paraplegic Stretches Spine for Decompression &amp; Inversion Therapy on Omni-Swing</title>
		<link>http://www.lumbarspinal-stenosis.com/547/paraplegic-stretches-spine-for-decompression-inversion-therapy-on-omni-swing/</link>
		<comments>http://www.lumbarspinal-stenosis.com/547/paraplegic-stretches-spine-for-decompression-inversion-therapy-on-omni-swing/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 20:39:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[spinal decompression]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[anti-gravity]]></category>
		<category><![CDATA[Antigravity]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[CORE]]></category>
		<category><![CDATA[Decompression]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hang]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[lumbago]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[omni-swing]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[paraplegia]]></category>
		<category><![CDATA[Paraplegic]]></category>
		<category><![CDATA[pelvic]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[props]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[total]]></category>
		<category><![CDATA[traction]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[upside]]></category>
		<category><![CDATA[weightless]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/547/paraplegic-stretches-spine-for-decompression-inversion-therapy-on-omni-swing/</guid>
		<description><![CDATA[Paraplegic Stretches Back for spinal decompression &#38; Inversion Therapy for increased trunk mobility and symptom relief of back pain and tightness at the David Wolfe Longevity Now Expo Duration : 0:2:23 [youtube XizlW-EiKFU] Technorati Tags: abdominal, ache, anti-gravity, Antigravity, back, care, CORE, Decompression, down, Exercise, fitness, flexibility, gym, hang, hips, home, inversion, joint, lumbago, lumbar, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XizlW-EiKFU/2.jpg" align="left">Paraplegic Stretches Back for <a href="http://www.lumbarspinal-stenosis.com" target=_self>spinal decompression</a> &amp; Inversion Therapy for increased trunk mobility and symptom relief of back pain and tightness at the David Wolfe Longevity Now Expo</p>
<p>Duration : <b>0:2:23</b></p>
<p><span id="more-547"></span><br />[youtube XizlW-EiKFU]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_self'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/ache' rel='tag' target='_self'>ache</a>, <a class='technorati-link' href='http://technorati.com/tag/anti-gravity' rel='tag' target='_self'>anti-gravity</a>, <a class='technorati-link' href='http://technorati.com/tag/Antigravity' rel='tag' target='_self'>Antigravity</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/CORE' rel='tag' target='_self'>CORE</a>, <a class='technorati-link' href='http://technorati.com/tag/Decompression' rel='tag' target='_self'>Decompression</a>, <a class='technorati-link' href='http://technorati.com/tag/down' rel='tag' target='_self'>down</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_self'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flexibility' rel='tag' target='_self'>flexibility</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_self'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/hang' rel='tag' target='_self'>hang</a>, <a class='technorati-link' href='http://technorati.com/tag/hips' rel='tag' target='_self'>hips</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_self'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/inversion' rel='tag' target='_self'>inversion</a>, <a class='technorati-link' href='http://technorati.com/tag/joint' rel='tag' target='_self'>joint</a>, <a class='technorati-link' href='http://technorati.com/tag/lumbago' rel='tag' target='_self'>lumbago</a>, <a class='technorati-link' href='http://technorati.com/tag/lumbar' rel='tag' target='_self'>lumbar</a>, <a class='technorati-link' href='http://technorati.com/tag/mobility' rel='tag' target='_self'>mobility</a>, <a class='technorati-link' href='http://technorati.com/tag/Movement' rel='tag' target='_self'>Movement</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/omni-swing' rel='tag' target='_self'>omni-swing</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/paraplegia' rel='tag' target='_self'>paraplegia</a>, <a class='technorati-link' href='http://technorati.com/tag/Paraplegic' rel='tag' target='_self'>Paraplegic</a>, <a class='technorati-link' href='http://technorati.com/tag/pelvic' rel='tag' target='_self'>pelvic</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/props' rel='tag' target='_self'>props</a>, <a class='technorati-link' href='http://technorati.com/tag/Scoliosis' rel='tag' target='_self'>Scoliosis</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal' rel='tag' target='_self'>spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_self'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/strengthening' rel='tag' target='_self'>strengthening</a>, <a class='technorati-link' href='http://technorati.com/tag/stretch' rel='tag' target='_self'>stretch</a>, <a class='technorati-link' href='http://technorati.com/tag/stretching' rel='tag' target='_self'>stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/total' rel='tag' target='_self'>total</a>, <a class='technorati-link' href='http://technorati.com/tag/traction' rel='tag' target='_self'>traction</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/upside' rel='tag' target='_self'>upside</a>, <a class='technorati-link' href='http://technorati.com/tag/weightless' rel='tag' target='_self'>weightless</a>, <a class='technorati-link' href='http://technorati.com/tag/Yoga' rel='tag' target='_self'>Yoga</a></p>

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		</item>
		<item>
		<title>YOGA SWINGS: SELF CARE &amp; SPINAL ADJUSTMENTS for BACK PAIN</title>
		<link>http://www.lumbarspinal-stenosis.com/513/yoga-swings-self-care-spinal-adjustments-for-back-pain/</link>
		<comments>http://www.lumbarspinal-stenosis.com/513/yoga-swings-self-care-spinal-adjustments-for-back-pain/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 11:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[aerial]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[anti-gravity]]></category>
		<category><![CDATA[arts]]></category>
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		<category><![CDATA[chest]]></category>
		<category><![CDATA[crunch]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gymnastic]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lumbar]]></category>
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		<category><![CDATA[weightless]]></category>
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		<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[yogaswings]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/513/yoga-swings-self-care-spinal-adjustments-for-back-pain/</guid>
		<description><![CDATA[HOW TO use the Multi-Functional Yoga Swing Sling for Rehab and the PREVENTION &#38; SELF-TREATMENT of Spine or Low Back Pain, Self-manipulation of the Spine, &#38; Lumbar Pelvic Suspension Traction, Stretching &#38; Strengthening. Duration : 0:10:15 [youtube cvv--yEed7c] Technorati Tags: abdominals, aerial, alignment, anti-gravity, arts, back, care, chest, crunch, Decompression, depression, fitness, gym, gymnastic, hips, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cvv--yEed7c/2.jpg" align="left">HOW TO use the Multi-Functional Yoga Swing  Sling for Rehab and the PREVENTION &amp; SELF-TREATMENT of Spine or Low Back Pain, Self-manipulation of the Spine, &amp; Lumbar Pelvic Suspension Traction, Stretching &amp; Strengthening.</p>
<p>Duration : <b>0:10:15</b></p>
<p><span id="more-513"></span><br />[youtube cvv--yEed7c]</p>
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		</item>
		<item>
		<title>Dr Michael Gleiber: Spinal Stenosis</title>
		<link>http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/</link>
		<comments>http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 18:14:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[care]]></category>
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		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[Gleiber]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jupiter]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Michael]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Quality]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
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		<category><![CDATA[surgery]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/505/dr-michael-gleiber-spinal-stenosis-2/</guid>
		<description><![CDATA[Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates, discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology. Posted on Jupiter Medical Center Web site Duration : 0:3:44 [youtube gvMxqF_pC5M] Technorati Tags: back, care, center, Dr., Gleiber, health, Jupiter, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gvMxqF_pC5M/2.jpg" align="left">Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates,  discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology. Posted on Jupiter Medical Center Web site</p>
<p>Duration : <b>0:3:44</b></p>
<p><span id="more-505"></span><br />[youtube gvMxqF_pC5M]</p>
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		<item>
		<title>Pilates Simple Back Care from John Bruno Total Training</title>
		<link>http://www.lumbarspinal-stenosis.com/501/pilates-simple-back-care-from-john-bruno-total-training/</link>
		<comments>http://www.lumbarspinal-stenosis.com/501/pilates-simple-back-care-from-john-bruno-total-training/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:11:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/501/pilates-simple-back-care-from-john-bruno-total-training/</guid>
		<description><![CDATA[http://personal-trainer-cardiff.com/ Simple Back Care: Two simple lower back and mobility exercises. For anyone who wants to keep their lower back healthy and mobile. John Bruno. http://personal-trainer-cardiff.com/ Duration : 0:1:15 [youtube QEm3Etr6QBY] Technorati Tags: back, Bruno, care, fitness, John, NLP, nordic, Personal, Pilates, training, walking, Yoga]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QEm3Etr6QBY/2.jpg" align="left">http://personal-trainer-cardiff.com/</p>
<p>Simple Back Care:<br />
Two simple lower back and mobility exercises. For anyone who wants to keep their lower back healthy and mobile. John Bruno.<br />
http://personal-trainer-cardiff.com/</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-501"></span><br />[youtube QEm3Etr6QBY]</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hair Chronicles Segment 5 Part 1: Hot Oil Treatments and Hair Lines</title>
		<link>http://www.lumbarspinal-stenosis.com/494/hair-chronicles-segment-5-part-1-hot-oil-treatments-and-hair-lines/</link>
		<comments>http://www.lumbarspinal-stenosis.com/494/hair-chronicles-segment-5-part-1-hot-oil-treatments-and-hair-lines/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 07:44:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[bald]]></category>
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		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/494/hair-chronicles-segment-5-part-1-hot-oil-treatments-and-hair-lines/</guid>
		<description><![CDATA[Keep sending those questions!!! twiiter.com/misstp90 missptv4u.blogspot.com Duration : 0:9:17 [youtube fgDomDhz3R8] Technorati Tags: bald, care, conditioning, damaged, dandruff, deep, growing, growth, HAIR, heat, hot, lines, long, natural, new, no, oil, relaxed, rollers, short, transitioning, treatment, treatments]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fgDomDhz3R8/2.jpg" align="left">Keep sending those questions!!! twiiter.com/misstp90<br />
missptv4u.blogspot.com</p>
<p>Duration : <b>0:9:17</b></p>
<p><span id="more-494"></span><br />[youtube fgDomDhz3R8]</p>
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		</item>
		<item>
		<title>Dr Michael Gleiber: Spinal Stenosis</title>
		<link>http://www.lumbarspinal-stenosis.com/310/dr-michael-gleiber-spinal-stenosis/</link>
		<comments>http://www.lumbarspinal-stenosis.com/310/dr-michael-gleiber-spinal-stenosis/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 14:22:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lumbar Spinal Stenosis]]></category>
		<category><![CDATA[back]]></category>
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		<category><![CDATA[Dr.]]></category>
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		<category><![CDATA[Michael]]></category>
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		<category><![CDATA[Quality]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/310/dr-michael-gleiber-spinal-stenosis/</guid>
		<description><![CDATA[Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates, discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology. Duration : 0:3:44 [youtube obJp-_Hcf6k] Technorati Tags: back, care, center, Dr., Gleiber, Jupiter, medical, Michael, pain, Quality, spinal, spine, stenosis, surgery]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/obJp-_Hcf6k/2.jpg" align="left">Dr. Michael A. Gleiber of Campbell Gleiber Spine Surgery Associates, discusses Spinal Stenosis and the individualized treatment available at Jupiter Medical Hospital where patients benefit from the highest quality care and the latest technology.</p>
<p>Duration : <b>0:3:44</b></p>
<p><span id="more-310"></span><br />[youtube obJp-_Hcf6k]</p>
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		<title>Dr. Jason Graf with Spinal Care of Wilmington</title>
		<link>http://www.lumbarspinal-stenosis.com/244/dr-jason-graf-with-spinal-care-of-wilmington/</link>
		<comments>http://www.lumbarspinal-stenosis.com/244/dr-jason-graf-with-spinal-care-of-wilmington/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:35:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[spinal decompression]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Decompression]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[Graf]]></category>
		<category><![CDATA[Jason]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[Wilmington]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/244/dr-jason-graf-with-spinal-care-of-wilmington/</guid>
		<description><![CDATA[Patients speak about their experience at Dr. Graf&#8217;s office, Spinal Care of Wilmington. Duration : 0:9:53 [youtube c70PhwOtEWM] Technorati Tags: care, Decompression, Dr., Graf, Jason, of, spinal, Wilmington]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c70PhwOtEWM/2.jpg" align="left">Patients speak about their experience at Dr. Graf&#8217;s office, Spinal Care of Wilmington.</p>
<p>Duration : <b>0:9:53</b></p>
<p><span id="more-244"></span><br />[youtube c70PhwOtEWM]</p>
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		<title>Neck &amp; Back Pain, About &#8212; Austin Chiropractor</title>
		<link>http://www.lumbarspinal-stenosis.com/146/neck-back-pain-about-austin-chiropractor/</link>
		<comments>http://www.lumbarspinal-stenosis.com/146/neck-back-pain-about-austin-chiropractor/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:32:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[austin]]></category>
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		<category><![CDATA[chiro]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[info]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.lumbarspinal-stenosis.com/146/neck-back-pain-about-austin-chiropractor/</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Neck &#38; Back Pain, About &#8212; Austin Chiropractor Dr. Jeff Echols discusses the causes and treatment for neck and back pain. More than 90% of people with back pain respond to chiropractic care. This video includes a demonstration of chiropractic adjustment techniques, including physical therapy using a message table and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7hYrXzpl5l8/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Neck &amp; Back Pain, About &#8212; Austin Chiropractor </p>
<p>Dr. Jeff Echols discusses the causes and treatment for neck and back pain. </p>
<p>More than 90% of people with back pain respond to chiropractic care. </p>
<p>This video includes a demonstration of chiropractic adjustment techniques, including physical therapy using a message table and electrical stimulation. </p>
<p>Visit Dr. Echols website at </p>
<p>http://www.dcnrt.com/</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.livevideo.com/psychetruth</p>
<p>© Copyright 2007 Zoe Sofia. All Rights Reserved.</p>
<p>This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:11:20</b></p>
<p><span id="more-146"></span><br />[youtube 7hYrXzpl5l8]</p>
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