Archive for February 2010
exercises for back pain
http://www.LoseTheBackPain.com Exercises for back pain – You can get lasting relief from back pain and lower back pain if you know which Exercises are right for your condition. This video demonstrates simple back pain exercises that you can do now and often get relief right away. For more info on back pain and more back pain exercise videos visit our website. www.Losethebackpain.com
Duration : 0:2:4
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Bulging Disc FAQ Video 3: How Effective Are Medications?
http://www.bulgingdiscfaq.com
Find out how Effective Medications are for eliminating Bulging Disc and Herniated Disc pain.
Duration : 0:2:16
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Spinal Stenosis Treatment Alternatives by Pablo Pazmino, MD
This video focuses on the coflex Dynamic interspinous device, which is being evaluated in an IDE Trial in the U.S. This may be an important treatment alternative for patients with spinal stenosis. This video also explains Lumbar Stenosis. When arthritis begins to encroach the spinal cord this is called Lumbar Stenosis. This video highlights the history, epidemiology, and treatment options both conservative and surgical. If you or someone you know needs to be seen in regards to Lumbar Stenosis feel free to look us up online www.beverlyspine.com or call toll free 1-8SPINECAL-1
Duration : 0:3:34
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Low Back Pain – Acute
Low Back Pain – Acute & Chronic
The most common of all the types of Back pain is that of lower back pain.
As with any type of pain there are two different types (and low back pain is no exception): acute and chronic.
Acute low back pain is usually a problem that can work itself out over a period of time.
Chronic low back pain, however, can be responsible for aches and pains that last throughout your lifetime and it is the chronic back pain that lessens the quality of life for anyone who suffers from it.
In this article, we’ll address the problems that are posed by acute back pain as well as chronic low back pain and we’ll discuss some methods of getting rid of the pain.
Low back pain is one of the most commonly occurring medical conditions that send even the toughest among us to our doctor’s office. Statistically, you have a very good chance at some point in your life suffering from some sort of lower back pain. In fact, this condition is responsible for more sick leave and/or time away from work than any other condition.
The causes of acute low back pain are often very different than the causes of chronic low back pain.
Acute low back pain (as with any type of acute pain) is usually caused by a single event or circumstance that is easily remembered and described by the afflicted.
Situations such as accidents, heavy lifting, or falling can result in acute back pain because of the trauma that incident places upon a particular part of the body.
With acute back pain, more often than not, it can be solved through physical therapy, massage, or some other type of healing process over a period of time.
Chronic back pain, on the other hand, is quite a different story. It is most often the result of long-term degeneration of the bones that make up the very foundation. There are several degenerative causes can be the reasons that one experiences chronic low back pain.
The discs that make up the spine can become herniated. This will cause rather intense chronic back pain. Many times this type of case tends to last throughout the life of an individual even though the effects on one’s quality of life can be lessened via chiropractic visits, therapy and possibly even surgery.
When it comes to diagnosing a case of chronic low back pain, and assessing its severity, doctors can make use of magnetic resonance imaging (MRI) in order to determine the extent of the damage. By evaluating the results of the MRI, physicians can better diagnose what it is that is cause of the back pain. This gives your doctor a much better idea of what type of treatment to engage in and what you can do to prevent the pain from occurring in the future.
The list of reasons that any one individual is experiencing lower back pain, and getting magnetic resonance imaging performed is very important when it comes to pinning down the problem.
Beyond the various types of physical therapies, anti-inflammatory drugs or pain medications may be prescribed by your doctor to help reduce swelling and pain. In the more serious of cases in which the discs of the back are out of alignment or bulging, surgery may be necessary in order relieve or get the pain and discomfort under control.
Jeff Foster
http://www.articlesbase.com/medicine-articles/low-back-pain-acute–113297.html
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Treating Back Pain Effectively
Back Pain is very common and affects 4 in every 5 people. Most of us will experience some type of Back pain in our lifetime and as you may know it’s not a pleasant feeling. It’s one of the most common problems why people seek medical care and it costs the US alone, billions of dollars.
Fortunately most cases of back pain can be treated however before that can happen, you need to find out the type of back pain you have and what’s causing it. You should visit your doctor and then a chiropractor and you will find out more about your back condition.
So what are the causes of back pain? Back Pain can result in many ways. The following are some of the reasons why back pain occurs:
Muscle trauma
Injury
Issues with nerves or nervous system
Infections
Circulatory discords
Ageing of the back
Spinal disk issues
Stress
Sleeping positions
You’ll be happy to know that most cases of back pain will disappear after a few weeks. However if you’re experiencing a more severe type of back pain, than it’s very important to understand the treatment options that are available to you.
Now you may find that your back condition only requires a few exercises to relieve the pain, unfortunately that won’t help every person so that’s where chiropractors and surgery come in to play. The chances that you will require back surgery are slim so try not to let that bother you.
Chiropractors
Chiropractic treatment is a method which many back pain sufferers find eases their pain. Chiropractors will not only crack joints but also massage and stimulate required muscles. The main goal of a chiropractor is to stimulate movement in the spine and therefore increase functionality while decreasing back pain.
If you’re considering chiropractic treatment, please consult with your doctor beforehand, as it’s not safe for everyone.
Surgery
As mentioned previously, back surgery is quite uncommon and only used in severe cases of back pain. Most back pain sufferers will find comfort in using the natural methods like exercising and massaging. Back pain will usually disappear after a few weeks even if you choose to let your back heal its self. A small percentage of people however will experience pain which will either not disappear using other methods, or simply just won’t go away – this is when back surgery may be used.
Surgery is quite a complex issue but generally with back surgery either of the following procedures is undertaken:
Disk removal
Artificial disk replacement
Vertebrae fusing
Before agreeing to surgery, get a 2nd opinion from a qualified person, however with all this said, it’s a long process towards back surgery so make sure you have exhausted all other options first.
Exercises and Stretches
Back exercises and stretching are preferred over most other treatments and can be very effective in strengthening your back muscles and decreasing back pain.
You should definitely look into back exercises and stretches and see how you go with them. They are easy to do and won’t take up too much of your time, and best of all, it should definitely help your back pain.
Before beginning, please consult with a qualified physician, as you don’t want to harm your back more.
Fortunately for most people healing back pain wont be a problem so however it’s definitely not something to ignore and should be dealt with as soon as possible.
Darrell Knox
http://www.articlesbase.com/non-fiction-articles/treating-back-pain-Effectively-50838.html
