http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/ Lumbar Spinal Stenosis Symptoms and Treatment Wed, 02 Mar 2011 21:01:59 +0000 hourly 1 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1829 BKsFiNeSt08 Sun, 06 Jun 2010 07:23:25 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1829 <b>easier said than ...</b> <br> easier said than done easier said than …
easier said than done

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1827 uguree Sun, 06 Jun 2010 07:23:24 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1827 <b>i dont think it ...</b> <br> i dont think it would work, right exercises? i dont think it …
i dont think it would work, right exercises?

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1828 honeymooncookie Sun, 06 Jun 2010 07:23:24 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1828 <b>cool</b> <br> cool cool
cool

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1824 johnbr59 Sun, 06 Jun 2010 07:23:23 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1824 <b>dont round the ...</b> <br> dont round the lower back if you have a disc bulge dont round the …
dont round the lower back if you have a disc bulge

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1825 MsIMListening2U Sun, 06 Jun 2010 07:23:23 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1825 <b>I've tried this and ...</b> <br> I've tried this and it seems to actually aggravate the pain in my lower back. Any explanation why that might be? Could it just be muscles getting sore? I am at my wits end with this pain. I’ve tried this and …
I’ve tried this and it seems to actually aggravate the pain in my lower back. Any explanation why that might be? Could it just be muscles getting sore? I am at my wits end with this pain.

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1826 witnessforfitness Sun, 06 Jun 2010 07:23:23 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1826 <b>Thanks for posting! ...</b> <br> Thanks for posting! I would like to start a class that focuses on the lower back. This is helpful. Thanks for posting! …
Thanks for posting! I would like to start a class that focuses on the lower back. This is helpful.

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1822 POC777 Sun, 06 Jun 2010 07:23:22 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1822 <b>I don't know if I ...</b> <br> I don't know if I could do that, well, my tailbone is bruised and one disk on my spine is dislocated. Better try something easy! I don’t know if I …
I don’t know if I could do that, well, my tailbone is bruised and one disk on my spine is dislocated. Better try something easy!

]]> http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/comment-page-1/#comment-1823 BackPainToolkit Sun, 06 Jun 2010 07:23:22 +0000 http://www.lumbarspinal-stenosis.com/459/exercise-for-lower-back-pain/#comment-1823 <b>Hi there, this may ...</b> <br> Hi there, this may not be the right exercise for you. With back pain its not always one size fits all. My advice is to go and see a physiotherapist for some specific advice. Hi there, this may …
Hi there, this may not be the right exercise for you. With back pain its not always one size fits all. My advice is to go and see a physiotherapist for some specific advice.

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